It’s All About the Micro Moments in a Relationship

It’s All About the Micro Moments in a Relatio...

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Why Are There So Many Peter Pan Men in Today’s World

He doesn’t commit. He is not accountable, doesn’t hold himself to standards and blames others for what he does. He treats partners like parental figures. He holds onto dreams, often unrealistic ones while putting minimal effort into achieving them. He doesn’t manage money well.An ...  Show more

Physicalizing Emotion to Become Aware of What Is Happening Emotionally

We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise w ...  Show more

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