The Dating and Break up Crisis: Why People Gh...

Healing doesn’t stop hurting just because you understand it.I recorded this episode from a place I don’t talk about often — the beginning of my training, when I lost someone I loved and learned, very quickly, that insight doesn’t protect you from pain.In this episode, I share how ...  Show more

A birthday special with a big-picture conversation. In this episode of Said in Therapy, I hand the mic to my close friend Amanda, who steps in as guest host to interview me on another year of growth. Together, they dive into what self-care really looks like beyond the buzzwords, ...  Show more