Mindful Middle Invitation for The Overstretch...

Caring for kids, aging parents, and work—often all at once—can leave caregivers exhausted, overwhelmed, and silently burning out. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields and clinical psychologist Dr. Christopher Willard explore the unique emotional and n ...  Show more

In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Sharon Salzberg, meditation pioneer, bestselling author, and co-founder of the Insight Meditation Society, about practicing mindfulness and lovingkindness in today’s fast-paced, hyperconnected world. Sha ...  Show more

What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more! Hunter Clarke-Fields, the “Mindful Mama ...  Show more

<span lang='EN' style='color: black; mso-color-alt: windowtext; background: white;' xml:lang='EN'>There is so much research out there for us parents – screentime, discipline, ...

In this powerful episode of The Child Psych Podcast, we sit down with Dr. Pat Ogden, pioneer of Sensorimotor Psychotherapy, to explore how trauma lives in the body—and how healing begins from the inside out.Dr. Ogden helps us understand why trauma isn’t just a story we tell or a ...  Show more

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...  Show more