Money tips no one taught you

In Dr. Saundra Dalton-Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smith shares how to identify what kind of respite you need and how to embrace rest.Follow us on Instagram: @nprlifekitSign up for our ...  Show more

Ahead of another winter storm, Morning Edition host Steve Inskeep talks with a cardiologist about how to stay safe while shoveling.Listen to our episode about how to keep your house safe during a winter weather disaster here.Follow us on Instagram: @nprlifekitSign up for our news ...  Show more

There were a lot of people on social media this year discouraging others from setting a New Year resolution. Opting out of a resolution isn’t necessarily a bad idea. By mid-January, most people consider their resolutions failed. That means their intentions to hit the gym, wake up ...  Show more

Learn how to set yourself up for success and start the year strong in 2022. Coaches Rachel and Emma share their top tips on setting sustainable and realistic New Year resolutions, and how they navigate their health and fitness rituals over the festive season.  

Take your New Year’s Resolutions to the next level by establishing SMARTR financial goals that you can achieve in 2024. Wondering how to set financial goals you’ll actually follow through on? Have questions about how to avoid end-of-year financial regrets? The Nerds have you cove ...  Show more

Most people fail at their new year goals and resolutions within the first few months. In this Episode, I will give you 5 strategies to stick to your new years goals and resolutions. 7 Day Focus Challenge: https://www.2000books.com/focus Construct an Indestructible Mind: https://w ...  Show more