050. Why Real Change Requires Letting Go: Ide...

Johnny Lawrence - The Self Development Coach

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049. Healing Through Emotional Truth: Unlearning Trauma & Embracing Your Authentic Self with Donna Lancaster | The Johnny Lawrence Podcast

In this engaging conversation, Johnny Lawrence speaks with Donna Lancaster, an author and mentor, about the profound journey of self-discovery and healing. They explore the importance of emotional truth, the process of unlearning past traumas, and the significance of embracing on ... Show more

. 44min 21sec

048. Why New Year’s Resolutions Fail: Mastering Emotional Challenges to Lasting Behaviour Change | The Johnny Lawrence Podcast

In this episode, Johnny Lawrence explores the emotional challenges that come with making behaviour changes, especially during the New Year when many people set resolutions. He discusses the common difficulty of staying motivated after the initial excitement wears off. Johnny emph ... Show more

. 19min 44sec

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