898. Service vs. Self-Care

In this episode, spiritual medium Erika Gabriel returns for an unfiltered, laugh-out-loud deep dive into intuition, manifestation, and the wild ride of being a woman in today’s world. If you’re craving practical spiritual tools for your 20s, 30s, and beyond, you cannot miss this ...  Show more

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) agai ...  Show more

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might ...  Show more

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...

Jess and Caroline are at it again with an episode full of "segments" - starting with a Stranger Danger story from Jess of a recent dermatology appointment that turned into a therapy session. This conversation about unwanted and unboundaried connections with randos tu ...

Is there anything more captivating than watching couples work through their deepest, messiest relationship drama on screen? Honestly, probably not, y’all. So today, we’re talking to the brilliant Dr. Orna Guralnik, the psychoanalyst behind the award-winning docuseries “Couples Th ...  Show more