The Spiritual Waiting Room

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The Value of Being Fed-Up With Yourself

In this episode, we discuss how to create change from a place of love and curiosity, rather than shame and disgust. While also honoring the initial disgust response that makes you WANT to change.

. 13min 14sec

A Mantra for Peace

In the episode, we discuss a simple yet potent three-sentence mantra that cuts through our delusions and drops us into a more connected, spacious awareness.

. 15min 22sec

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