the mindset that changed how i make every dec...

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the way you speak to yourself is shaping your reality

Your reality is shaped by the story you tell yourself every day. In this video, I break down how your dominant mental narrative influences your confidence, your mood, and the opportunities you notice, and why acknowledging small wins in real time is one of the most powerful ways ... Show more

. 9min 43sec

stop trying to fix yourself

Self-improvement is supposed to make your life better, but what happens when it starts making you feel worse? In this recording, we talk about the hidden trap of self-development, how constant growth can turn into pressure, and why always trying to improve can slowly disconnect y ... Show more

. 10min 5sec