2893: How to Teach Kids to Clean Up Epic Mess...

Up next

2892: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson of Grief Refuge on Purpose After Loss

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2892: Reid Peterson explores how setting gentle goals and flexible intentions can provide structure and emotional relief du ... Show more

. 7min 28sec

2891: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson of Grief Refuge on Purpose After Loss

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2891: Reid Peterson offers a compassionate take on why traditional SMART goals often fall short during the grieving process ... Show more

. 6min 23sec

Recommended Episodes

#48 - The Art of Nonviolent Communication: Building empathy & connection

Voice Hugs

Having trouble communicating with your loved ones? Are you tired of feeling misunderstood? Do you ever feel like your words get lost in translation?

This week, Ro and Viv explore the world of nonviolent communication (NVC), a method of communication that promotes unders ...

. 49min 1sec

208 - Right Speech

Secular Buddhism

In this episode, we continue our journey through the Eightfold Path by exploring Right Speech. More than just speaking truthfully or avoiding gossip, Right Speech is a mindfulness practice—an invitation to reflect on how, why, and when we communicate. We look at the four types of ... Show more

. 23min 27sec

3429: Give The Present Of Presence by Randi Kay of NaturallyRandiKay on Intentional Relationships

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3429: Randi Kay reflects on the importance of being truly present with loved ones, especially during the holiday season. By ... Show more

. 8min 26sec

207 - Unravel Your Mind: Meditation Made Easy with Mindfulness Experts Jeff Warren and Tasha Schumann

Life Happens with Barb & Michelle

Improve your mental health with Barb & Michelle through practical mindfulness, meditation, and real talks with experts Jeff Warren and Tasha Schumann. from the Mind-Bod Adventure Pod. Build ease, trust, and lasting calm—one breath at a time.In this episode of Life Happens with Ba ... Show more

. 1h 2min