From Bodybuilder to Boston Qualifier: Can John Goldman Accomplish the Unreasonable?

From Bodybuilder to Boston Qualifier: Can Joh...

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Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington

Should women think differently about training and weightlifting when they're pregnant and post-partum? In this episode, Olympian Shannon Rowbury and her physical therapist Jessica Dorrington explain the specific training needs of pregnant and post-partum women, including: Exercis ...  Show more

The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

Dr. Andrew Best is a professor at the Massachusetts College of Liberal Arts where he focuses on evolutionary questions about human physiology. You can email him at andrew.best@mcla.edu. His latest study was titled "Ultra Endurance Athletes and the Metabolic Ceiling." They looked ...  Show more

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