How Coercive Control Echoes Into Parenting An...

Send us Fan MailFear shouldn’t be the center of a life. Kim Lee, Child and Adolescent Psychotherapist, guides a clear, compassionate journey through recovery from coercive control and psychological abuse—mapping how survivors move from survival mode to self-trust, stability, and ...  Show more

Send us Fan MailConflict leaves a mark on kids that words rarely capture. We unpack how children don’t think their way through parental fights—they feel them. From tight shoulders at the dinner table to a careful tone when a door shuts too hard, a child’s nervous system maps the ...  Show more

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ...  Show more

We make most decisions on autopilot and only notice afterwards that we reacted instead of chose. This episode lays out a six-step mental checklist you can run before you act, so you meet a situation with a clear head rather than a hot one.It is built on Stoic practice: pause, che ...  Show more

In this episode, we'll discuss how to get things done without turning into a ball of stress.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲 

In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered ...  Show more