Wake Up Call Full Show 2-5-26

Katie and I are in a live stage cabaret next week at the Rocklin Community Theater and Katie's costume is causing huge problems. 

Kevin is back from Vietnam...but did he come back single? Yes, Kevin dated while he was there and he's going to share what happened with us next. 

Are you stressed out with what feels like a mountain of work? In this episode, host Rich Taylor shares how stress can affect work performance and personal life. He will give you a simple remedy for relieving yourself from these stressful situations. Check out his two books on Ama ...  Show more

Learn how to talk about things that annoy you. 

Are you feeling stressed out and have no way to relieve the pressure? This show discusses a quick and natural stress relief tactic that you can do almost everywhere, and it is free. https://www.stressfreeyou.net/   

Do you want the good news or bad news of STRESS? Come explore the concept of eustress, or good stress, and how it can motivate us to perform at our best. We also address the negative effects of stress on our physical and mental health, and offer practical techniques for managing ...  Show more