How to Stop Attracting Emotionally Unavailabl...

Why is dating broken? Why are young men flooding back to church? In this conversation, I sit down with Patrick Coffin: Catholic broadcaster, close-up magician, and host of The Patrick Coffin Show. We go deep on the real reasons relationships are falling apart: and it goes back fu ...  Show more

Dr. Chris Lee opens with the truth most people avoid: men are dying from loneliness. In this conversation, Adam Lane Smith and Dr. Chris Lee break down the science of emotional regulation, why your amygdala hallucinates up to 340% more threats if you have insecure attachment, and ...  Show more

In today’s episode, I’m diving into a topic that’s both close to my heart and foundational to how I approach this work: the widespread demonisation of avoidant attachment — and why we need to stop doing it.

It’s all too common, especially in online spaces, for people (of ...

Talking points: attachment, psychology, mindset, relationships

Alright team, this is one of the biggest guides yet! There were a TON of requests to cover this one, so I happily obliged. This attachment style is also called "disorganized attachment", and I've w ...

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  Show more

In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.

If you often feel like you’re too much and not enough or constantly waiting for the other shoe to dro ...