You're Only As Old As You Feel, But 65 Is A R...

In this episode of Fearlessly Authentic, join Jodi as she talks about the new hit show Heated Rivalry and breaks down why she thinks women are gravitating towards it. Women are so often afraid to say what they want, but Jodi wants to give you permission to embrace your desires wi ...  Show more

This epsiode of Fearlessly Authentic is all about LOVE. We start with a pop culture chit-chat on the latest celebrity couples - Kylie and Timothée, Alix Earle and Tom Brady, The Golden Bachelor, and more. Then, Jodi goes deeper into what love really is - how it starts and how it ...  Show more

Let's stop overeating in 3 steps in this episode! Beth addresses the concerns and struggles that her clients face with overeating and unveils three steps to begin overcoming this behavior. Through the discussion, Beth emphasizes the importance of self-compassion, understandi ...  Show more

Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. Ronni also experienced an 8-year abus ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Dr. Margaret Rutherford explores the nuances between comfort eating and binge eating, sharing personal stories of emo ...  Show more

Hey Rebel!

There's nothing I love more than hearing people who struggled with their relationships with food for so long recount how intuitive eating changed their lives for the better. That's the story you'll be hearing today, as my past group coaching client, Michelle, ...