How to Break the Cycle of Toxic Relationship ...

If you’ve been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embraci ...  Show more

In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, the ...  Show more

JOIN OUR FREE NON-SOCIAL MEDIA COMMUNITYJoin HERE. You'll find little voice memo pep talks from me, journaling prompts & chats about episodes each week with like minded women!ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous syst ...  Show more

ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.Join ACTIVATE here!SUBMIT A QUESTION TO THE PODCAST |Ask D ...  Show more

Where my girls at who have a hard time sitting still? You with me? Meditation can feel so difficult... because it is hahaIn today's episode, I'm sharing WHY meditation & mindfulness have become essential parts of my morning & daily routines to support me in managing stres ...  Show more

What if your patterns didn’t define you, but showed you EXACTLY where you can grow?

Why do we keep choosing the same people—even when we know better?

If you’ve felt luckless, stuck, or so far away from the loving partnershi ...