So You’re Not Controlling? Your Partner Disag...

Send us Fan MailA clean break isn’t the finish line. Kim Lee, child and adolescent psychotherapist, invites us into a deeper kind of healing: recovery as the return to self. We look beyond leaving an abusive relationship to the real work of restoring identity, dignity, voice, and ...  Show more

Send us Fan MailStop scrolling, start owning. We dig into the real turning point in men’s relationships: moving from justification to responsibility, not as punishment but as power. When blame feels safer, it keeps you stuck. When you claim agency, you gain the freedom to act dif ...  Show more

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ...  Show more

We make most decisions on autopilot and only notice afterwards that we reacted instead of chose. This episode lays out a six-step mental checklist you can run before you act, so you meet a situation with a clear head rather than a hot one.It is built on Stoic practice: pause, che ...  Show more

In this episode, we'll discuss how to get things done without turning into a ball of stress.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲 

In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered ...  Show more