How to Have Deep Conversations on First Dates

Spotting the obvious red flags is easy, it’s the ones they hide that trip us up. Tune in as we reveal 7 powerful strategies for digging deeper, moving past assumptions, and collecting the real data you need to unmask major dating red flags sooner rather than later, all without be ...  Show more

In this podcast episode, I walk you through a quiet but powerful shift that ends the cycle of chasing emotionally unavailable men. I share the one feeling you should never ignore, and the exact moment you can safely stop giving him the benefit of the doubt. Stop wasting years on ...  Show more

You know what drives me soooo crazy?

Hearing men and women repeat the same dumb myths about relationships over and over again.

And I don’t blame anyone for believing them.

The fact is that society, romantic movies, and even our friends and family are responsi ...

Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn’t feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us l ...

Why do amazing people—kind, self-aware, emotionally intelligent—keep falling for partners who can’t meet them halfway? In this week’s video, we uncover the five reasons behind this painful cycle and how to finally break free. From the scarcity mindset to the addictive highs an ...

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ...  Show more