Evidence Points to a Narrow Exercise Range That Protects Metabolism and Cognition

Evidence Points to a Narrow Exercise Range Th...

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Bowel Prep for Colonoscopies May Disrupt Your Gut Microbiome Balance

The bowel prep used before a colonoscopy does more than empty your colon; it strips protective mucus, wipes out beneficial gut bacteria, and weakens your gut's natural defenses right when they are needed most Research shows nearly half of people experience bloating, abdominal pai ...  Show more

Is Your Makeup Toxic? The Alarming Rise of PFAS in Cosmetics

A review by the U.S. Food and Drug Administration (FDA) identified 51 PFAS in 1,744 cosmetic products. Among the 25 most-used PFAS, 19 lacked sufficient safety data for assessment The most common PFAS in European makeup were polytetrafluoroethylene (PTFE) in 26% of PFAS-positive ...  Show more

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