Welcome to Everyday Better!

In this special curated episode, you’ll hear the most impactful conversations from eight years of Everyday Better. If you’re looking for a practical starting point for personal growth, this episode is your starter kit. You’ll explore how to get to know yourself better through too ...  Show more

In the final episode of our January series, The Year for Irrational Hope, Leah Smart sits down with bestselling author and mindfulness teacher Dan Harris for a practical conversation about how to work with your mind when everything feels overwhelming. In this episode, you’ll lear ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The limitations of certain personal development modalities.The role of different parts within oneself and how they can affect one's progress.The need for trauma-informed practices to cre ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to recognize the need for assistance and bringing in help.Understanding the impact of past experiences on current preferences.Embracing self-love and setting boundaries to avoid burn ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you should shift your focus from confidence to building momentum.How to deal with the mindset of perfectionism.The need to embrace agile risk-taking in 2024.And much more!Click here ...  Show more

Leah Smart, LinkedIn editor and host of the “In the Arena” podcast, sits down with Yung Pueblo—author, meditator, and one of social media’s leading voices on the topics of healthy relationships and knowing ourselves. They explore self-awareness practices that can help us experien ...  Show more