748. Your Biggest Constraint Might Be Your Co...

Brian Gubernick

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749. Take the Stone Out of Your Shoe

Part of the Win Make Give Podcast Network

. 9min 30sec

747. Replay - How to Regulate, Not React: Dr. Becky's 3-Step AVP Framework

Most people think peak performance means shutting emotions down. Wrong move. You don't need to eliminate emotions, you need to regulate them. In this episode, Brian Gubernick breaks down a three-step framework from Dr. Becky Kennedy (popularized on Shane Parrish's Knowledge Proje ... Show more

. 13min 27sec