How to Release Emotions and Pain

In this episode, we dissect the Rumi quote, "Your task is not to seek for love, but merely to seek and find all the barriers you have built against it, and embrace them."To join opening the heart, click here: https://corymuscara.com/heart-podcast 

In this episode, we discuss my deep journey and inner shift with self-love and heart-opening practices (the journey that led me to propose to my wife) and how it connects to the re-launch of my 8-week course, Opening the Heart.To learn more, click here: https://corymuscara.com/he ...  Show more

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...  Show more

This humorous collection of phrases, puns, and other kinds of wordplay is a good reminder of the delights of language. Resources & links related to this episode: Secrets of Adulthood Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's b ...  Show more

Struggling with your inner voice? In this episode, I’ll show you how to stop identifying with the voice in your head and finally find peace. You’ll learn why your thoughts aren’t you, how to break free from mental chaos, and how to calm your mind without trying to control it.< ...

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...  Show more