Resist the Absolute Sabotaging Seduction of “...
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Today we are talking about Tip #4 to help you boost your self-confidence, which is positive self-talk. Become your own best friend. Don’t allow the voice in your head to berate or belittle you. Convert your thoughts into positive, constructive, and ...
What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us from living fully in the present. I’ll challenge your perspective on forgiveness, help you let go of the venom that only hurts ...
In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss ...