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We understand the importance of waiting until AFTER you return from a trip to reveal where you went. You avoid people knowing you weren't home, you increase your personal safety by not giving people access to your current whereabouts, and you guarantee an uncomplicated schedule w ...  Show more

We heard you. You like when we don't have a topic and brain dump all over you. Unfortunately, there was a frosty lil biotch named fern who decided that she wanted to drop her 18 inches on our heads, making it impossible for us to get together to record this week. Here is a COVID ...  Show more

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your inte ...

Send us a textIn this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.Like the episode? Be sure to subscribe to the podcast so that you don't miss whe ...  Show more

Send us a textIn this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood.She also shares one of her past experiences with trauma as well as a recent encounter that left her fee ...  Show more

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a ...