10 Min Meditation Give Yourself Permission To Be Happy (Somatic Nervous System Reset)

10 Min Meditation Give Yourself Permission To...

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I Choose to See Miracle A 10 Minute Somatic Reset for Anxiety Relief & Inner Peace

Stop running on optimization mode. Today, we change your metric of success from productivity to the miracles existing right in front of you. This 10-minute somatic reset is a guided journey designed for mindfulness for beginners and deep anxiety relief. Join Martin on the Calming ...  Show more

Calming Anxiety : 10 Minute Guided Meditations to Reset Your Nervous System & Find Daily Peace

This episode of Calming Anxiety is a restorative mindfulness for beginners guide designed to help you reclaim your inner peace from the noise of the world. In today’s session, we perform a deep dive into the restorative power of your own breath and consciousness, shifting your me ...  Show more

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