You're Not Who You Think You Are: The Self-Aw...

Break Free & Reclaim Your WorthAre you letting other people's opinions define who you are? In this eye-opening episode of Quality Queen Control, Asha Christina exposes the validation trap.How chasing approval, likes, praise, and external affirmation quietly becomes your identity, ...  Show more

What if the men you keep attracting (or settling for) are simply a mirror of how you truly see yourself? In this eye-opening episode of Quality Queen Control, Asha Christina reveals the hard truth: your dating patterns are just your self-concept on display.Drawing from psychology ...  Show more

Rejection hurts. And the thing is, when we get rejected we also self-isolate and personalize the rejected state. This episode of The Confidence Podcast will help you know what to do to self-heal after the next rejection you experience (because let's be honest, you'll have them co ...  Show more

We love women. A lot. But sometimes we really do some yucky things.

Some of these are just our own icks but others are almost universal. From having a victim mentality to having that 'pick me' attitude. There are some things we just don't like that other wom ...

In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do people not understand ego?" Join us as we explore what ego is, the active of "witnessing", and perhaps what lies beyond it. Learn more about your ad choices. Visit megaphone.fm/a ...  Show more

Rejection, or even the thought of it, can strike fear into our hearts, and leave a bad taste in our mouths. It often leads to a mix of sadness, shame, anxiety, and anger — along with nagging questions. What's wrong with me? Why did this person not like me? Why didn't I win this a ...  Show more