#299: If Rhythms Need To Change

#299: If Rhythms Need To Change

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#303: Going on a News Cleanse

In this episode, Kim John Payne addresses how constant news exposure erodes our ability to be present with our children. He explains that modern news cycles, with autoplay, doom scrolling, and half-hourly updates, repeatedly trigger the amygdala even when we're hearing the same s ...  Show more

#295: Kindling a Child's Competency

In this episode, Kim John Payne explores how small, repeated household rituals build both motor skills and a sense of competency in children. He explains that micro rhythms (the little "hows" of daily life like setting the table, clearing dishes, or preparing for bath time) creat ...  Show more

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