Your Nervous System Is Keeping Score of What ...

A fun list of observations from the internets over the years. ABUNDANCE with Sarah Prout: https://www.skool.com/abundancewithsarahprout/aboutSUBSTACK: https://sarahprout.substack.com/SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it ...  Show more

Today, I wanted to write a letter to 2009 Sarah Prout. I wanted to do this as a way to release any lingering energetic cords or tiny remnants that might be mildly attached. This is also somewhat of a reverse version of a “future self” letter. READ the article on Substack: https:/ ...  Show more

I know the feeling; a relationship ends, an opportunity falls through, a friend exists your life, a chapter closes. These endings invoke a sense of discomfort, pain, confusion and discouragement within us. Yet with that, a coin always has two sides. When one door closes, a new on ...  Show more

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 Money Magnet Mastery Here:<a title="Money Magnet Mastery " href= "https://-%20[x]%20/mmm%20(https://alliecasazza.thrivecar ...

In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out ever ...  Show more

Stop waiting for something outside of you to change - you are the new beginning. In this episode, we’re getting real about why nothing changes if nothing changes—and how to take your power back starting right now. You already have everything you need to create the life you want. ...  Show more