The Feminine Longevity Shift: How Misalignmen...

In this free live masterclass, I connect the dots between women's healthspan, chronic stress, and the biological cost of living out of alignment. Even when your habits look "healthy." I talk about why the longevity conversation has been dominated by male-centered frameworks, and ...  Show more

Dr. Holly Duckworth (PhD) shares how she went from mechanical engineering → psychology → deep hypnosis work (QHHT), and why "higher self" doesn't have to be woo. Especially when you understand how fear, trauma responses, and nervous system dysregulation run the show. We also get ...  Show more

The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief. In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the hea ...  Show more

With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a h ...

"Natural birth is not just a choice: it’s your body’s intelligent design." – Shari LyonIn this eye‑opening conversation, I speak with Shari Lyon, founder of Belly2Birth. With over 13 years of experience as a childbirth educator, Shari reveals why natural, physiological birth is o ...  Show more

A common instinct in pregnancy and birth is to trust anything our provider says we should do, with little extra thought. However, while there are MANY trustworthy providers, not all advice or practice is evidence-based — which is why it’s important to be educated and comfortab ...