Simplicity, Creativity, and Ritual | 093

Peter O’Hanrahan gives a masterclass in the Enneagram of Personality—the system that helps us understand our core beliefs, motivations, and fears so we can break the patterns that keep us stuck. Peter starts with his decision, in the upheaval of the 70’s, to drop out of college a ...  Show more

We explore the value of storytelling and amplifying other voices with photographer and filmmaker Deborah Anderson.She takes us back to her childhood, and her father’s ability to captivate her with stories. Inspired by his work as a musician, she sang on his albums and performed a ...  Show more

Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ...  Show more

In this week’s episode, Tay is joined by actress, activist, and podcast host Jameela Jamil for another girl-talk conversation! Jameela starts off by sharing how she got her start as a professional DJ before landing her first-ever scripted role on NBC’s The Good Place. She talk ...

Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book <a href="https://amzn.to/48DAUPl" rel="noopener noreferrer" target="_bla ...

Have you ever wondered why, even with all your knowledge and care for others, your own relationship with weight still feels heavy? Why it seems so easy to guide patients toward health, yet so hard to feel that same peace within yourself? Could it be that what you've learned about ...  Show more