Move Happier: Why Does Movement Matter? Miche...

We talk why it’s valuable to “go for the no” instead of avoiding rejection and failure. Plus we give our suggestions for excellent same-day books and a hack for making email more efficient. Resources & links related to this episode: Get the Winter Bingo card here Subscribe to my ...  Show more

A famous quip illustrates an important point: Small debts burden the borrower; big debts burden the lender. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from ...  Show more

You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices 

You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices 

Where Life Has Been Going All Along To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

This is a special, unique little episode because I am not alone. My sister, Hannah, recorded this little bonus episode with me to give some fun and levity but also permission to be who you are in a room even when you don’t know what everyone is talking about. Helpful Companion ...  Show more