Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)

Michael Pollan: The Hidden Cost Of Constant D...

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How to Manifest REAL Love: What Actually Works! (According to Science)

Manifesting love isn’t about attracting the right person, it’s about being ready for the love you’re asking for. Today, Jay challenges the way people have been told to manifest love. Rather than focusing on affirmations, visualization, or waiting for the perfect person to arrive, ...  Afficher plus

 . 24min 43sec
Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

We often think change will make sense once we get to the other side, but what if the real work of change is learning how to stay present in the uncertainty itself? Today, Jay sits down with cognitive scientist and author Dr. Maya Shankar to explore why unexpected change feels so ...  Afficher plus

 . 48min 2sec

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Gabby Bernstein : Self Help This Is Your Chance to Change Your Life
A Really Good Cry

What does real healing look like, and how can we start today? In this episode of A Really Good Cry, I’m chatting with the incredible Gabby Bernstein—spiritual teacher, author, and someone who’s turned her own pain into purpose. Gabby shares her inspiring journey from addiction an ...  Afficher plus

 . 55min 16sec
Questions (IQ): Releasing Subconscious Sabotage to Reclaim Your Power and Heal Your Life (IQ. 205)
Heal Yourself. Change Your Life™

Have you ever tried to build your confidence only to feel like something keeps pulling you back? In this quick and powerful IQ episode, Brandy Gillmore dives into the deeper emotional patterns that quietly sabotage our confidence and o ...

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 . 12min 47sec
Access Radical Joy By Healing Your Trauma with Dr. Arielle Schwartz | 31
This Tantric Life with Layla Martin

Shownotes

<ul> <li dir="ltr" role="presentation">The truth that trauma healing happens in stages</li> <li dir="ltr" role="presentation">A practice to reach nervous system safety even when it's unfamiliar</li> <li dir="ltr" role="presentation">Why ...  Afficher plus

 . 1h 19min restantes
Questions (IQ): The Critical Step Most People Miss in Mind-Body Healing (IQ. 211)
Heal Yourself. Change Your Life™

What if your struggles with money were secretly holding back your health and healing?

In this transformative IQ episode, Brandy Gillmore explores the powerfu ...

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 . 14min 45sec