4 High-Maintenance Things I Do To Be Hotter, Healthier, & Feel Better

4 High-Maintenance Things I Do To Be Hotter, ...

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March's Curriculum: Your Glow-Up Guide to The Life Edit

#262: March brings a quiet but powerful energetic shift, and instead of chasing a dramatic glow-up or “becoming unrecognizable by summer,” we’re doing something smarter: a Life Edit.In this month’s curriculum, we’re walking through exactly how to audit your life, clear low-level ...  Show more

 . 40min 7sec
Why You’re Not Losing Weight—The Truth About Your Body No One Told You (With Hollywood’s Leading Nutritionist)

#261: You’re tracking your food. You’re trying to eat “clean.” You’re working out. And yet…your body won’t change. If you’ve ever felt like you’re doing everything “right” and not losing weight, this episode will explain exactly why. Josie sits down with registered dietitian, bes ...  Show more

 . 1h 5min

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