#83 - What we wish we knew before 30

From mountain tops to ocean floors, let’s explore all the lives we could have lived, almost lived, and might still live one day 🦈🎤🦕👀 Ro very enthusiastically proclaims her love for great white sharks, ancient civilizations, and deep sea diving before revealing she's been secr ...  Show more

Ring ringggg Hi, hello! We’re back with another Hugs Hotline 📟✨ This time, we’re diving deep into the mystical and often confusing land of ~aDuLt FrIeNdShIpS~“How do you have meaningful conversations with friends? And how do you build real trust over time?” —Long time listener, ...  Show more

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ...  Show more

On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ...  Show more

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ...  Show more

Hey lifers, Keeshia is in the hot seat filling in Britt while she's in Romania. Have you ever accidentally done something illegal? Laura's renovation project has made Keeshia realise that she's been accidentally shoplifting for over a decade. Do you ever lie or withhold informati ...  Show more