80% of Parents Feel Like This. Let’s Talk Abo...

When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Parks, Chief Clinical Officer at Equip Health, to talk about eating disorders and d ...  Show more

Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early expectations shaped his identity, including the belief of “Why not you?” — and how those ...  Show more

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In today’s episode, we chat with Ashleigh, a new mom that struggled with connecting with her baby. She walks us through her difficult pregnancy and sheds light o ...

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I read this fascinating article that looked at parental well-being of parent with teens.

This article reminded me of a few things that I think you shou ...

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Hang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. ...

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ...  Show more