The Science of Change

On the surface, Ian Leslie's book John & Paul: A Love Story in Songs is a dual biography of the greatest songwriting duo the world has ever seen. So not exactly standard Next Big Idea territory. But what’s remarkable about Ian's book, which I've been pressing on everyone I know, ...  Show more

Five years ago, Michael Pollan — the acclaimed author of The Botany of Desire, The Omnivore's Dilemma, and How to Change Your Mind — went looking for an answer to one of life's great mysteries: "How does three pounds of brain matter generate subjective experience?" The result is ...  Show more

In this milestone 100th episode of Leader Chat, Jeff speaks to Arthur C. Brooks discusses his latest book, "Build the Life You Want: The Art and Science of Getting Happier." Arthur is a Harvard professor, columnist for The Atlantic, and an accomplished author of 13 books. Jeff an ...  Show more

Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioural scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, ...  Show more

How does one become truly happy? Arthur Brooks, author and Harvard professor, explains. Throughout his career, Brooks has pinpointed the essence of real happiness. His key insight? Happiness is not just a feeling, it’s a state of mind. In this interview, Brooks shares three prima ...  Show more

Today's motivation is to give yourself what you deserve.

Audio Source: https://www.youtube.com/watch?v=7Oxz060iedY

More about Dr. Thomas:

Eric Thomas, Ph.D., is a critically acclaimed author, World- ...