ACLR + LET: Overkill or the New Gold Standard...

The use of ChatGPT and other AI models has exploded in recent years, and you're starting to see this in most professions, including the medical profession.We've been using AI quite a bit at Champion for a variety of things and wanted to share our experiences. We go over some of t ...  Show more

Mike Boyle had a great discussion on Instagram several weeks ago about adults lifting to failure and using low rep schemes.It sparked a lot of arguments among people about which approach is best and whether there's always an answer to this question.We discuss whether adults shoul ...  Show more

In this episode, we go over a real life case study, giving insight to a coach looking to build his slow-growing online fitness business. We also discuss banned books, pick-up artists, haircuts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fit ...  Show more

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Send a textIn this episode I bring to you and discuss...-A case presentation of a patient having difficulty obtaining active extension after ACLR-Causes of knee extensor lag (passive and active)-Rehab tips to maximize quad contractibility and knee extension and so much more!Say " ...  Show more

Send a textEpisode 338Upright or Recumbent Stationary Bikes-Which One is Best?-Pro’s and con’s of each type of bike.-Which diagnoses are most appropriate for each bike.-Talk about the importance of trialing a bike before buying one and so much more!Meet our new sponsor: Tread Lab ...  Show more