What It Takes to Go Sub-7 at The Leadville 10...

🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠// SHARE AND RATE THE PODCAST!iTunes: ⁠ https://trainerroad.cc/apple2⁠ Spotify: ⁠ https://trainerroad.cc/spotify2⁠Google Podcasts: ⁠ https://trainerroad.cc/google⁠// TOPICS COVERED(00:00:00) Welcome + Why We’re Talking About AI in ...  Show more

🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: ⁠ https://trainerroad.cc/apple2⁠ Spotify: ⁠ https://trainerroad.cc/spotify2⁠Google Podcasts: ⁠ https://trainerroad.cc/go ...  Show more

Runners are heat training more often with saunas, hot tubs, and hot weather runs. How much do we need to realize the full benefits of heat training? What are the best options and how do we structure it into our training?

In this episode, coach Jason Fitzgerald shares ho ...

4 days of cycling around the 7 Emirates for a great cause! This week we catch up with Tom Walker and Rob Foster who were are part of this inaugural event hosted by the First Group.

The guys take us through 4 days of cycling covering between 100km and 150km per day, some ...

Warren Kimball—two-time Boston finisher, 100-mile ultra winner, and LSU musicologist—joins us to blend art and endurance. We dig into his 15:35 at Tunnel Hill (closed strong with a negative split), plant-powered fueling, staying calm early, and turning repetition into mastery— ...

When Lael Wilcox won the 2016 Trans Am Bike Race, she cemented her position as the world’s greatest long-distance cyclist. Even more amazingly, she had conquered the 4,200-mile course while still a relative novice. Listen to all episodes and discover more about How to Be Superhum ...  Show more