Redefining Success as a Bossbabe and Mom

On today’s episode, Dr. Shefali is joined by clinical psychologist Dr. Julie Smith. As a mother of three and bestselling author with a massive online following, Dr. Smith opens up about her personal journey, the mistakes she’s learned from, and the mom guilt so many parents silen ...  Show more

In today’s episode, Dr. Shefali speaks directly to parents struggling with parental anxiety. She explores the deep need many parents feel to keep their children constantly happy, emotionally connected, and perfect in everything they do. Dr. Shefali gently reveals how these worrie ...  Show more

It's typical for toddlers and preschoolers not to be able to say all speech sounds correctly. It's a learning process. Maybe your child says "tar" for star or "nana" for banana. But how do you know if it's just a normal stage or something more? In this episode, we're digging into ...  Show more

Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ...  Show more

In this episode, Dr. Cathryn discusses how to avoid raising an entitled child and instead foster resilience. She begins by explaining the characteristics of entitled behavior in children while clarifying that normal toddler self-centeredness is different from entitlement. Dr. Cat ...  Show more

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This episode will change how you see your child’s moods and how you respond to them.

If you’ve ever tiptoed around your child in the morning, worr ...