The Antidote to Anxiety - Little Linguists Se...

Ever wonder how breath and sleep affect our kids? Dr. Shereen Lim joins me to discuss the connection between breath and sleep. We explore how healthy breathing shapes your child's brain and behavior and also talk about tongue ties and healthy mouths. Dr. Shereen Lim is the Founde ...  Show more

Have you ever said something to your child and regretted it?In this episode, I share a recent and very personal example of a situation where I said something hurtful to my daughter. I share what happened, what I said and what I should have said in that moment. This episode is a r ...  Show more

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ...  Show more

Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ...  Show more

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This episode will change how you see your child’s moods and how you respond to them.

If you’ve ever tiptoed around your child in the morning, worr ...

Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respon ...  Show more