#238. Why IBS Doesn't Mean Your Gut Is Broken & How To Rebuild Trust With Your Gut : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

#238. Why IBS Doesn't Mean Your Gut Is Broken...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut HealthAtavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

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#239. How Chronic Stress Keeps Your IBS Symptoms Flared Up & Negatively Rewires Your Gut - And How To Reverse It : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

Click Here To Join The Calm Gut Academy & Community!To access bonus audio deep dives around how to calm stress & IBSDo you feel like your IBS is constantly flaring - even when life seems “normal” - and wonder why it never fully settles?Chronic stress can keep your gut on high ale ...  Show more

 . 6min 30sec
#237. Why Being Patient With Your IBS Will Never Heal Your Symptoms (And What Actually Makes Recovery Possible) : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

Take The Quiz To Find Out Your IBS Nervous System Score HereAre you patiently waiting for your IBS to improve - but secretly feel like nothing is changing?Simply hoping for recovery can actually keep your nervous system stuck in survival mode, prolonging flare-ups and shrinking y ...  Show more

 . 6min 17sec

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