When Good Moms Feel Bad: How to Transform Par...

In this episode, we sit down with Elle Wilks, confidence advocate and co-founder of Fearless Girls Club, to explore a pattern many parents notice but don’t always understand: why girls’ confidence so often drops around age 10.This is the age when many girls shift from carefree se ...  Show more

In this episode, Tammy Schamuhn and Tania Johnson tackle one of the most painful moments in parenting: when your child looks at you and says, “I hate you.”Those words can sting, shock, and even shake your confidence as a parent. But Tammy and Tania explain why this moment is far ...  Show more

This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and Th ...

What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more! Hunter Clarke-Fields, the “Mindful Mama ...  Show more

When your child goes through a difficult time, how can art help them through that experience? What if it’s something truly scary or even traumatic? Hunter talks to Nicole Porter, creator of the Emerald Sketch about how to help kids through traumatic & difficult events and how to ...  Show more

#087 In this episode Lisa discusses how she would approach building resilience in kids. Her goal with calm leadership parenting is to raise free thinkers and problem solvers which she further goes into in the episode. 

Lastly, Lisa addresses seven listener questions, ...