Your Attention Is Gold

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JOURNAL: What Did February Bring You?

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. 3min 42sec

Take A Minute For What Is Real

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. 2min 42sec

Softer. Heavier. More Relaxed

. 1min 46sec

Breathing Space

. 1min 42sec

Diaphragmatic Breath

. 1min 38sec

Become Aware

. 1min 50sec