Anxiety in the Body: Creating a Sanctuary at Home with Dr Alexandra Shaker

Anxiety in the Body: Creating a Sanctuary at ...

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Tom Stuart-Smith on Landscapes, Legacy & The Uplifting Power of Nature

Landscape architect Tom Stuart-Smith has spent most of his life on the same plot of land, tending its gardens and letting the land shape him in return. Tom has designed gardens at places like Chatsworth, Tate Britain and The Hepworth Wakefield. He’s won nine gold medals at the Ch ...  Show more

Elizabeth Day on Perfectionism, Positive Affirmations & Rebuilding Home After Loss

Author and podcaster Elizabeth Day spent years chasing a vision of the ‘perfect’ home life, only to discover that reality can look very different.She grew up in the Northern Irish countryside, in a home that was physically safe but shadowed by unrest in the wider community. Child ...  Show more

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