When Communication Tools Don’t Work: Regulating Before Repair (Part 1)

When Communication Tools Don’t Work: Regulati...

Up next

Anxiety Isn't the Enemy: What Your Body Is Trying to Tell You

What if anxiety isn't the enemy, but your body's way of telling you something needs attention? In this episode, EJ and Tarah sit down with Dr. Nicole Cain, author of Panic Proof, to explore how anxiety affects relationships, why it can show up as anger, and how understanding your ...  Show more

Same Table, Different Needs: Why Quality Time Doesn't Always Bring You Closer

What happens when you finally make time for each other, only to walk away feeling more disconnected than before? In this episode, EJ and Tarah Kerwin share a date night that went sideways and explore how unspoken expectations and different emotional needs can turn quality time in ...  Show more

Recommended Episodes

How to have better relationships
The Confidence Chronicles

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

409: This Is How To Create A More Fulfilling Relationship
Relationship Advice

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relat ...  Show more

98: Turning Conflict Into Passion
Relationship Advice

Thea & Duane Harvey are marriage and family therapists specializing in Imago Relationship Therapy. They have been married 10 years and have a thriving couples therapy practice in Santa Monica, California. They believe that novelty, pleasure and romance are the keys to creating a ...  Show more