1097 - Stop Caregiver Burnout from These Inte...

00:00 Welcome & Overview 01:00 Who Are Caregivers? 03:00 Impact of Caregiver Stress 06:00 Circadian Rhythms & Hormones 11:00 Sleep Disruption in Caregivers 13:00 Pain, Injuries & Ergonomics 18:00 Poor Sleep & Stress Response 21:00 Physical Energy & Hypervigilance 25:00 Emotional ...  Show more

00:00 Is Your Inner Child Sabotaging You? 00:42 Understanding the Anxious Inner Child 01:30 Origins of Inner Child Triggers 02:19 Stress Response and Mental Health 03:14 Hormones, Neurotransmitters & Mood Swings 04:00 Physical Effects: Tension & Inflammation 04:46 Self-Esteem, Tr ...  Show more

🎙️ Welcome to ESL Talk! 🎙️A podcast for English Teachers, by English Teachers.We’re excited to welcome Leanna, an experienced educator specializing in working with immigrants and displaced learners. Leanna will share her insights and strategies on creating a supportive and empa ...  Show more

In this episode, learn how you can use ABA principals to teach essential school learning behavior within the inclusion setting. Lori Fry joins the podcast to share her experiences teaching behaviors such as independently starting work, attending, asking for help, and modifying on ...  Show more

In this episode: The 7 Mindsets of Career Growth Resources Book: The Seven Spiritual Laws of Success 👉 Visit www.katrinaazer.com to find out more about me 👉 Visit www.apma.website to learn how I teach pharmacists the role of genes in medication response. Follow me on s ...

In this enlightening episode, Alison sits down with EMDR expert, Taylor Klump, to debunk common misconceptions about Eye Movement Desensitization and Reprocessing (EMDR) and how to determine if you’re the right candidate for this transformative therapy. Taylor also introduces us ...  Show more