#135 | Zone 2 Benefits, How Many Strength Ses...

Choose Strong with Sally and Eddie McRae

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#134 | Running Races as Training, Winter Olympics, & Running After Leg Day

We are back again to bring you a bit of everything in this episode. From Sally training on the Cocodona 250 course, some Winter Olympics banter, and some solid "Sally Says" questions & answers. We know you will enjoy this one! Other episode highlights:Visual / mental training on ... Show more

. 1h 9min

#133 | Andy Glaze | Goals & Hard Seasons

In this episode, Sally sits down with a fan favorite and a Choose Strong podcast regular, Andy Glaze! Andy shares about his most recent races, his 300 mile week, writing his book, upcoming races and opens up about some current struggles he is facing. You will love this conversati ... Show more

. 1h 54min

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