470: Take the Trip — Even When It Feels Too H...

I didn't learn until I was 40 years old that my body moves through four distinct phases every single month — and that each one of those phases affects my mood, my energy, my patience, and my ability to connect with the people I love. Which means that the version of me who felt so ...  Show more

A few years ago, I read a book that made me think it was reading my mind. In the introduction, the author asks: Do you ever feel like you're running faster but not moving any closer to your goals? Do you want to make a higher contribution but you lack the energy? Are you teeterin ...  Show more

Support the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on I ...  Show more

Relationship advice, unpopular opinions, assholes, questions for us, and more. This week's episode is Best of Patreon - Tommy's Picks.Get your fan code today, and grab your tickets starting Feb. 7 to join us for CrimeWave at Sea 2025 - https://crimewaveatsea.com/sinisterClick her ...  Show more

In today's episode, Sarah shares some real behind-the-scenes podcast talk with listeners. She chats about how Best Laid Plans came to be, how she chooses guests, how she tracks podcast logistics, what she outsources, how she handles listener emails, and much more! Visit her websi ...  Show more

Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Top of the morning to you. We're here with your weekly broadcast. Just the D.A.W.G.Z. A little one on one time. Post super bowl. Go Birds. Please enjoy. ...  Show more