Ep. 330 - Why you still feel sad about your b...

If you're exhausted by the same breakup advice, wait for time to heal, go no contact, just focus on yourself, this episode is your permission slip to think differently. I'm sharing the heartbreak takes I usually keep to myself: the unconventional beliefs and strategies I've seen ...  Show more

If your ex's words say one thing but their actions say another and you keep replaying every text, conversation, and mixed signal trying to "figure it out", this episode is for you. In this episode, I break down why confusion isn't a sign of love or depth, it's a defense against a ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...

In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so ...

In today’s expert episode, I’m joined by New York Times bestselling author Laura Day to dive into her newest book, <a href="https://www.amazon.com/Prism-Seven-Steps-Transform-Future/dp/1954118708/ref=sr_1_1?crid=2PYO5M ...

Do you go to overthinking the second the vibes are off?

Scroll TikTok for answers before the text even delivers?

Google “anxious attachment + texting” like it’s your part-time job? Yeah. Me too.

This episode is f ...