The Psychology of Body Language: 7 Ways to Ca...

Sparks are fun. But if you want to be truly magnetic and create a relationship that lasts, it’s time to stop chasing men and start drawing them in.In this podcast, we break down five powerful ways to cultivate “YES Energy,” confidence, and presence so you’re not just interesting ...  Show more

When a man is “testing” you, it is easy to slip into performance mode without even noticing. In my latest podcast episode, I walk you through some of the quieter ways this shows up - from first date to long-term commitment.I recorded it for women who are done contorting themselve ...  Show more

I have something really cool to share today. This is a conversation I had with Jay Shetty for his On Purpose podcast, where we talked about the modern dating dilemma of endless options and the fear of settling. We discussed the danger of always looking for “someone better” as ...

Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn’t feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us l ...

When we first date someone, we can’t keep our hands off them. All we want to do is take them home and spend all night in bed together. But what about when the infatuation stage is over? Can you still keep up the chase even though you’re both in a stable and comfortable relatio ...

What do you do when someone is great on dates but goes radio silent in between? With only three dates in, it’s easy to feel confused and crave clarity, but early dating rarely provides the closure we seek. Instead of getting stuck in overanalyzing their behavior, we explore how t ...  Show more