Overcoming Lack of Motivation in the Workplac...

Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishing routines before beginning your practice. Follow Robin ⁠here⁠ or at ⁠Well…Adju ...  Show more

Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here ...  Show more

On this episode, we hear about: -       A new parent struggling with anxiety for the first time ever -       A wife unsure how to support her clinically depressed husband -       A woman wondering how to come clean about her past Next Steps 📞 Ask John a question! Call 844.693.3 ...  Show more

Sam Sulek is a professional bodybuilder and YouTuber. From zero to millions of fans, Sam Sulek’s rise has been nothing short of explosive. In just a few years, he’s become one of social media’s most-watched and talked-about creators. Sit back as we dive into the story of the man ...  Show more

Stuck on trying to heal or work through something traumatic, today Sam shares the power of nature and much more on the work he does with men.

Want to level up join THE FOREST - a three month journey into emotional health. Group coaching with two forest experiences.

On today’s episode, we hear about: A woman wondering if she should end her relationship A young man trying to care for his frat brothers A dad deciding if he should move his family in with his in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 ...  Show more